Heal through qigong, the ancient form of Chinese energetic medicine, and is one of the four main branches of Traditional Chinese Medicine, along with acupuncture, herbal medicine, and medical massage. Healings demonstrate by balancing ones qi or electromagnetic energy which surrounds and pervades in you and everything in nature. Disruptions in the electromagnetic energy of the body can occur throughout the natural life span as a result of poor diet, sedentary lifestyle, surgery, injuries, suppression of emotions, and aging. The goal of qigong and this class is begin to stablize these bio-energetic imbalances and blockages. This enables the body to strengthen and regulate the internal organs, the nervous system and the immune system, reduce pain, regulate hormones, and strengthen and release deep-rooted emotions and stress.